"I help groups beat anxiety with evidence based interventions that stick!"
I used this process to zoom past my own anxiety and substance misuse years ago, and then again when I got cancer in 2017.
I used this process to zoom past my own anxiety and substance misuse years ago, and then again when I got cancer in 2017.
I started my journey in the schools, now I've taken it to businesses! Here's the secret: every single person deals with insecurity. I'll show your folks how to reach past anxiety and doubts to find courage and success.
We have a need to make personal connections with one another. This is one reason the pandemic was so hard on our mental health.
Anxiety is not something to just "snap out of" on your own. Going at it that way can cause dangerous self-medicating.
This is one of my virtual presentations for Chestnut Health Systems
"I am incredibly honored to have partnered with Chestnut on a number of successful and exciting substance prevention projects over the past two years. Please click below if you're curious about what I do or just say hey!"
'It sounds crazy, but when today's parents think back to their childhood they actually have more in common with their great grandparents than with what the average kid deals with today! Why? Incredibly potent drugs, the computing power of smartphones, social media, instant grades and the anxiety of Covid.
I draw on my personal story and time spent in the schools and recovery centers to help parents be more effective raising kids who don't experiment with substances."
*The very latest information about Fentanyl, and the different routes it takes to find its way to our kids.
*How to flip the script away from sending messages that unintentionally promote underage substance use.
*Practical steps to become more intentional about raising a healthy drug free adolescent without being tuned out.
(I do not spam - or over-email)
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