https://i.vimeocdn.com/video/1438070509-a1a9c29b9da9139c53e134cd4d086242f9886dc5c4c0f53ebeb880527edc400a-d

"I help groups beat anxiety with evidence based interventions that stick!"

I used this process to zoom past my own anxiety and substance misuse years ago, and then again when I got cancer in 2017.